Starting BJJ: A Complete Guide to Your First Class

Brazilian Jiu-Jitsu has been booming over the past few years. So here’s a quick overview of why you should give BJJ a try, and everything this amazing martial art has to offer! Why start Brazilian Jiu-Jitsu? Thinking about trying Brazilian Jiu-Jitsu (BJJ), but not sure if it’s right for you? Don’t worry: this martial art … Read more

Marcelo Garcia: A Brazilian Jiu-Jitsu Legend and Master of the Butterfly Guard

Marcelo Garcia is a renowned figure in Brazilian Jiu-Jitsu (BJJ). Born in Formiga, Brazil, he has earned a reputation as an exceptional competitor due to his innovative techniques and strategic approach. He is a five-time IBJJF World Champion and four-time ADCC Champion. Garcia is particularly famous for his mastery of the butterfly guard, earning him … Read more

Basic Techniques of BJJ: The De La Riva Guard

De La Riva

Introduction: The De La Riva Guard The De La Riva guard is a key technique in Brazilian Jiu-Jitsu, providing exceptional control and mobility against a standing opponent. Developed by Ricardo De La Riva, this guard is particularly effective for practitioners aiming to unbalance and attack an aggressive opponent. In this article, we explore not only … Read more

Basic Techniques of BJJ: The Half Guard

half guard lucas leite

Introduction: The Half Guard The half guard is a strategic position in Brazilian Jiu-Jitsu, often used to control and attack the opponent. This position is ideal for transitions and can be very effective when mastered. In this article, we will explore the key elements of this guard and how to use it effectively. What is … Read more

Basic Techniques of BJJ: The Closed Guard

garde fermée buchecha

Introduction: The Closed Guard The closed guard is an essential position in Brazilian Jiu-Jitsu. It allows you to control your opponent and prepare attacks. In this article, we will detail the key aspects of this technique and how to use it effectively. What is the Closed Guard? This guard involves the practitioner on the bottom … Read more

Bjj Rules : Point scoring

Think you can take the quiz directly without reading this first article? Then it’s this way! If you don’t have 10/10, we’ll see you in a few minutes! When an athlete manages to defend against a submission and this results in leaving the competition zone, the referee grants 2 points to the athlete who initiated … Read more

Brazilian Jiu-Jitsu : Rendering Decisions

Think you can take the quiz directly without reading this first article? Then it’s this way! If you don’t have 10/10 (6/6 in fact!), we’ll see you in a few minutes! In this blog post, we will discuss the various ways in which Brazilian Jiu-Jitsu matches are judged (2). Match’s outcome shall be issued in … Read more