The 100% Brazilian jiu-jitsu journal: news, official rules, profiles
Fundamental Brazilian jiu-jitsu techniques explained in detail. Read our guides on core positions: closed guard, half guard and De La Riva guard.
Each article covers principles, variations and common mistakes. Whether you’re a white or blue belt, these guides will help you build a solid, structured ground game. More techniques will be added regularly.
Four matches, four chokes from the back, a final wrapped up in under a minute. At the 2026 Worlds, everyone knew what Tainan Dalpra was going to do, and nobody could stop it. It isn’t magic, it’s a system. Here is how it works, and where to start learning it. Watch any Tainan Dalpra match … Read more
Introduction: The De La Riva Guard The De La Riva guard is a key technique in Brazilian Jiu-Jitsu, providing exceptional control and mobility against a standing opponent. Developed by Ricardo De La Riva, this guard is particularly effective for practitioners aiming to unbalance and attack an aggressive opponent. In this article, we explore not only … Read more
Introduction: The Half Guard The half guard is a strategic position in Brazilian Jiu-Jitsu, often used to control and attack the opponent. This position is ideal for transitions and can be very effective when mastered. In this article, we will explore the key elements of this guard and how to use it effectively. What is … Read more
Introduction: The Closed Guard The closed guard is an essential position in Brazilian Jiu-Jitsu. It allows you to control your opponent and prepare attacks. In this article, we will detail the key aspects of this technique and how to use it effectively. What is the Closed Guard? This guard involves the practitioner on the bottom … Read more
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