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PTBJJ vs Luta Livre: differences, history and which one to choose
BJJ and Luta Livre are two Brazilian submission arts that look very similar, yet they come from different…
BJJ for Women: The Complete Beginner’s Guide
Brazilian jiu-jitsu is still a male-dominated sport today. Yet the number of women practising BJJ is exploding all…
UFC BJJ 9 : Full Results, Analysis & Takeaways
We thought we had seen the peak. We were wrong. After a strong UFC BJJ 7 and an…
How to Wash a BJJ Gi: The Complete Guide
Let’s start with a truth nobody disputes in the world of Brazilian jiu-jitsu: if your gi stinks, you are a problem. Not an unpleasant training partner, no, a real problem. Indeed, nobody…
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