True or False BJJ Quiz: Test the Rules

Eight statements, two buttons: this true or false BJJ quiz runs the rules through a lie detector. Slams, heel hooks, pulling guard: can you separate fact from locker-room legend?

What this quiz tests

This true or false BJJ quiz takes eight beliefs heard in every locker room and confronts them with the rulebook: slamming out of a triangle, heel hooks in the gi, penalties for pulling guard, the black belt exam. Every statement is settled by the official text published on the official IBJJF website.

True or false is our fastest format: two minutes flat, eight chances to dismantle a locker-room myth, and a sourced correction after every answer.

Every statement is settled rulebook in hand: for the full detail, read our article on BJJ point scoring. And to keep playing, all our quizzes are on the BJJ-Rules quiz page.