Thursday 10 September 2026 · The BJJ journalENFRPT

The essentials

Rules, vocabulary and fundamentals to understand the gentle art, each with its quiz The glossary →

Legends & profiles

The faces who wrote the history of jiu-jitsu All profiles →
The nightly quiz

34 free quizzes to test your BJJ

Rules, techniques, legends, history: eight to twelve questions, detailed corrections, no sign-up. The grappler’s ritual.

All quizzes →
BJJ-Rules in pictures

Behind the scenes, competitions and legends, every week on Instagram

The extras from our On the Road series, live results from UFC BJJ nights and the legends’ archives: @_bjjrules extends the journal in pictures.

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