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PTTainan Dalpra’s Guard Passing: The AOJ System Explained
Four matches, four chokes from the back, a final wrapped up in under a minute. At the 2026…
UFC BJJ 11 Results: Musumeci vs Mitchell Full Recap
A champion stripped of his leg locks, already announcing his move to MMA. Then a title kept on…
Gordon Ryan: Portrait of the King of No-Gi Grappling
Some athletes dominate their sport. And then there is Gordon Ryan, who rewrote his. One hundred and two…
Shinya Aoki: The Grand Master of Flying Submissions
He broke arms in jiu-jitsu tournaments, choked a champion with a gogoplata in the Pride era, wrecked Eddie Alvarez’s knee and flipped off an entire arena. Shinya Aoki never wanted to be…
The essentials
Rules, vocabulary and fundamentals to understand the gentle art, each with its quiz The glossary →
34 free quizzes to test your BJJ
Rules, techniques, legends, history: eight to twelve questions, detailed corrections, no sign-up. The grappler’s ritual.
Behind the scenes, competitions and legends, every week on Instagram
The extras from our On the Road series, live results from UFC BJJ nights and the legends’ archives: @_bjjrules extends the journal in pictures.
Learn from the best: our recommended instructionals
The videos we actually recommend, hand-picked from the BJJ Fanatics catalog.
John Danaher
Go Further Faster Bundle
The complete gi fundamentals in 8 volumes: guard retention, pin escapes, passing. The foundation, from the most influential coach of the era.
View on BJJ Fanatics →
Gordon Ryan
Systematically Attacking The Legs
Gordon Ryan's leg attack system: entries, control and finishes, nothing left to chance.
View on BJJ Fanatics →
Lachlan Giles
The Half Guard Anthology
Half guard from A to Z by the clearest teacher in no-gi. Ideal for smaller grapplers.
View on BJJ Fanatics →Disclosure: affiliate links. The price is the same for you and your purchase supports BJJ-Rules.
