Techniques

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

A.

Americana – a submission that aims to force the opponent’s arm to move beyond its natural range of motion from the side control position.

Anaconda choke – a submission that uses the arms to compress the opponent’s airway from the side.

Ankle pick – a takedown technique where the attacker grabs the opponent’s ankle and takes them down.

Arm triangle – a submission that uses the arms to compress the opponent’s airway by crossing them over the neck.

Armbar – a submission that aims to force the opponent’s arm beyond its natural range of motion.

B.

Back control – a position where one fighter is on the back of the opponent, with the legs wrapped around their body.

Back take – a technique used to take the opponent’s back.

Sweep – a technique used to reverse an opponent from the guard position.

Baratoplata – a submission that uses a twisting of the opponent’s arm to force submission.

Berimbolo – a technique used to invert an opponent from the guard position.

Bicep slicer – a submission that puts pressure on the opponent’s bicep.

Butterfly guard – a guard used to control the opponent using the feet and legs.

C.

Calf slicer – a submission that puts pressure on the opponent’s calf.

Armlock – a submission that puts pressure on the elbow joint.

Closed guard – a guard where the opponent’s legs are intertwined around the attacker’s waist.

Cross-collar choke – a submission that uses the opponent’s gi collar to compress the airway.

Crossface – a technique used to control the opponent’s head using one arm.

D.

Darce choke – a submission that uses the attacker’s arm to compress the opponent’s airway.

De la Riva – a guard used to control the opponent using a leg hook.

Half guard – a grappling position where one fighter has one leg folded underneath them.

Double leg takedown – a takedown technique where the attacker grabs both of the opponent’s legs and takes them down.

E.

Choke – a submission that compresses the opponent’s airway.

Ezekiel choke – a submission that uses a gi sleeve or the reverse of the gi to compress the opponent’s airway.

F.

Foot lock – a submission that aims to force the opponent’s ankle joint beyond its natural range of motion.

G.

Guard – a basic position where one fighter is on their back and uses their legs to control their opponent.

Guard pass – a technique used to pass the opponent’s guard.

Guillotine choke – a submission that uses the arms to compress the opponent’s airway from the front.

H.

Half guard – a position where one fighter has one leg inside the opponent’s guard.

I.

Inverted triangle – a submission that uses the legs to compress the opponent’s neck from the bottom.

J.

K.

Kimura – a submission that aims to force the opponent’s shoulder beyond its natural range of motion.

Knee-on-belly – a position where one fighter is on the opponent’s belly with one knee on their stomach.

Kneebar – a submission that aims to force the opponent’s knee joint beyond its natural range of motion.

Knee shield – a guard that uses the knee to keep the opponent at a distance and create openings for attacks.

Knee slide pass – a technique used to pass the opponent’s guard by sliding one knee between their legs.

L.

Lapel choke – a submission that uses the opponent’s belt or gi jacket to compress the airway.

Leg drag – a technique used to pass the opponent’s guard by quickly moving one of their legs.

M.

Mount – a dominant position where one fighter is on top of their opponent.

N.

North-south – a position where one fighter is on top of the opponent with their head towards the opponent’s feet.

O.

Omoplata – a submission that uses an arm lock from the open guard to force the opponent to submit.

Open guard – a guard where the opponent’s legs are not intertwined.

P.

Pressure pass – a technique used to pass the opponent’s guard by applying constant pressure.

Pull guard – a technique where the opponent pulls their opponent into their guard.

Q.

R.

Rear naked choke – a submission that uses the arms to compress the opponent’s airways from behind.

Reverse triangle – a submission that uses the legs to compress the opponent’s neck from above.

S.

Scissor sweep – a technique used to sweep the opponent using the legs.

Side control – a controlling position where one fighter is lying on the side of their opponent.

Spider guard – a guard used to control the opponent’s arms using the feet.

Sprawl – a technique used to avoid a takedown by quickly moving the legs backwards.

Submission – a technique used to force an opponent to give up due to pain or the risk of injury.

Sweep – a technique used to sweep the opponent from the guard position.

T.

Takedown – a technique used to bring the opponent to the ground.

Triangle choke – a submission that uses the legs to compress the opponent’s neck.

Turtle position – a position where the opponent is on their knees and hands, with their back facing their opponent.

U.

V.

W.

Wrist lock – a submission that applies pressure to the opponent’s wrist joint.

X.

X-guard – a guard used to control the opponent using one leg inside their legs.

Y.

Z.