How to Improve in Brazilian Jiu-Jitsu Training Twice a Week
Many passionate Brazilian Jiu-Jitsu practitioners can’t train as often as they’d like. Family, work, busy schedules… It’s not uncommon to settle for just 1 or 2 sessions per week. But does that mean you can’t improve? Fortunately, no! You can still make real technical and mental progress — even with limited training. Here’s how to … Read more