Many passionate Brazilian Jiu-Jitsu practitioners can’t train as often as they’d like. Family, work, busy schedules… It’s not uncommon to settle for just 1 or 2 sessions per week. But does that mean you can’t improve? Fortunately, no! You can still make real technical and mental progress — even with limited training. Here’s how to … Read more
The belt system in Brazilian jiu-jitsu (BJJ) is much more than just a ranking indicator. It represents a personal journey, a technical and mental evolution, and a recognition of a practitioner’s commitment. In this article, we will explore the meaning of each belt, from white to black — and beyond. Table of Contents: The Children’s … Read more
Brazilian Jiu-Jitsu: a complete martial art for curious, shy, or energetic kids Core values taught on the tatami The physical benefits of jiu-jitsu for children Mental and emotional development Jiu-Jitsu for shy or hyperactive children Answers to parents’ most common questions Conclusion: a martial art like no other Brazilian Jiu-Jitsu for kids: what they really … Read more
Table of Contents: Choosing a nearby academy: the #1 factor for staying motivated The importance of the instructor The overall atmosphere of the dojo Schedule & consistency: no progress without regularity Price, sign-up conditions, and free trials Training style: Gi, No-Gi, casual or competition? Diversity in the academy What if you live in a rural … Read more
Brazilian Jiu-Jitsu has been booming over the past few years. So here’s a quick overview of why you should give BJJ a try, and everything this amazing martial art has to offer! Why start Brazilian Jiu-Jitsu? Thinking about trying Brazilian Jiu-Jitsu (BJJ), but not sure if it’s right for you? Don’t worry: this martial art … Read more
