Tainan Dalpra IBJJF Worlds 2025: Mental Training to Redemption

tainan dalpra

“It’s not the victory that matters most, but what you become while pursuing it.” 📊 Fighter Profile In the world of Brazilian Jiu-Jitsu, few documentaries manage to capture both the intensity of IBJJF competition and the depth of personal development. This analysis of Tainan Dalpra‘s return to the IBJJF World Championship 2025 is a perfect … Read more

UFC Brazilian Jiu-Jitsu: The UFC Revolutionizes Brazilian Jiu-Jitsu

ufc bjj road to title

The Game-Changing Announcement: UFC Brazilian Jiu-Jitsu Arrives The UFC has just crossed a historic milestone by announcing the launch of UFC Brazilian Jiu-Jitsu, the new live event series that promises to revolutionize our sport. This initiative marks the official entry of the MMA giant into the pure Brazilian jiu-jitsu universe, with global ambitions that will … Read more

How to Improve in Brazilian Jiu-Jitsu Training Twice a Week

progresser en jiu-jitsu brésilien

Many passionate Brazilian Jiu-Jitsu practitioners can’t train as often as they’d like. Family, work, busy schedules… It’s not uncommon to settle for just 1 or 2 sessions per week. But does that mean you can’t improve? Fortunately, no! You can still make real technical and mental progress — even with limited training. Here’s how to … Read more

Brazilian Jiu-Jitsu Belt System: Meaning of Each Belt

The belt system in Brazilian jiu-jitsu (BJJ) is much more than just a ranking indicator. It represents a personal journey, a technical and mental evolution, and a recognition of a practitioner’s commitment. In this article, we will explore the meaning of each belt, from white to black — and beyond. The Children’s Belt System in … Read more

BJJ for Kids: Confidence, Discipline & Respect

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Brazilian Jiu-Jitsu for kids: what they really learn When looking for a sport for their child, most parents consider the classics: soccer, judo, dance, swimming… Enrolling a child in Brazilian Jiu-Jitsu (or BJJ) isn’t always top of mind. And yet, it’s a unique discipline that combines respect, self-defense, self-confidence, and emotional control—essential qualities for a … Read more

Why Is Brazilian Jiu-Jitsu Booming in France?

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Long unknown outside of specialist circles, Brazilian jiu-jitsu booming in France in recent years. More and more clubs are opening, competitions are multiplying, and social media is flooded with videos, tutorials, and spectacular highlights. But why the sudden enthusiasm? What draws so many people from all walks of life to the mats? In this article, … Read more

How to Choose Your First Brazilian Jiu-Jitsu Academy?

hoisir sa première académie de jiu-jitsu brésilien

Starting at a Brazilian jiu-jitsu academy means diving into a demanding, yet exciting journey. You’ll discover a new world, strange terminology, unusual positions: and above all, a unique atmosphere. But before even stepping onto the tatami, one key question arises: where should you train? With so many clubs available (or sometimes very few in rural … Read more

Starting BJJ: A Complete Guide to Your First Class

Brazilian Jiu-Jitsu has been booming over the past few years. So here’s a quick overview of why you should give BJJ a try, and everything this amazing martial art has to offer! Why start Brazilian Jiu-Jitsu? Thinking about trying Brazilian Jiu-Jitsu (BJJ), but not sure if it’s right for you? Don’t worry: this martial art … Read more

Marcelo Garcia: A Brazilian Jiu-Jitsu Legend and Master of the Butterfly Guard

Marcelo Garcia is a renowned figure in Brazilian Jiu-Jitsu (BJJ). Born in Formiga, Brazil, he has earned a reputation as an exceptional competitor due to his innovative techniques and strategic approach. He is a five-time IBJJF World Champion and four-time ADCC Champion. Garcia is particularly famous for his mastery of the butterfly guard, earning him … Read more