No-Gi Grappling Quiz: Test Your Knowledge

This no-gi quiz takes you to the kimono-free side of jiu-jitsu: rashguards, banned grips, ADCC, heel hooks. Eight questions on the world of modern grappling.

What this quiz tests

This no-gi quiz covers jiu-jitsu without the kimono: the regulation outfit, the ban on gripping clothing, the faster pace of exchanges, the 2021 IBJJF reform that legalized heel hooks and reaping for adult brown and black belts, and the world of ADCC, whose full ruleset is published on the official ADCC website.

No-gi is the showcase of modern grappling and the entry point for many new practitioners: eight questions to check you master its codes, from grips to submissions, with a detailed correction after every answer.

Free, no sign-up, replayable at will, with the belt-colored progress bar tracking your run. To keep playing, every other quiz is on the BJJ-Rules quiz page.