The 100% Brazilian jiu-jitsu journal: news, official rules, profiles
Dylan GALEA
UFC BJJ Road: A Historic Opening Episode 1 of Road to the Title from UFC BJJ Road opens with archival footage of Royce Gracie dominating his opponents in the early UFCs. The nod is clear: jiu-jitsu launched the modern era of combat sports, and today, the UFC wants to give it back its rightful place … Read more
Disqualified within seconds at the 2024 Worlds, world champion a year later with a fractured hand, then a fourth title in 2026 without letting a single match go the distance. Tainan Dalpra’s comeback is not just a story about medals. It is a rebuild, filmed from the inside. Long Beach, California, June 2024. Tainan Dalpra, … Read more
The Game-Changing Announcement: UFC Brazilian Jiu-Jitsu Arrives The UFC has just crossed a historic milestone by announcing the launch of UFC Brazilian Jiu-Jitsu, the new live event series that promises to revolutionize our sport. This initiative marks the official entry of the MMA giant into the pure Brazilian jiu-jitsu universe, with global ambitions that will … Read more
Two sessions a week. That’s the reality for most people who train BJJ twice a week — or even less. Between work, family and everything else, very few practitioners can afford to live on the mats five or six days a week. And yet, the common myth persists: if you’re not training daily, you’re not … Read more
Five adult belts, eight to twelve years to black, and a single judge: your coach. BJJ belts cannot be bought and are not earned through exams. This guide lays out the order of the ranks, the minimum times and ages set by the IBJJF, and what is expected of you at each stage, from white … Read more
Brazilian Jiu-Jitsu for kids: what they really learn When looking for a sport for their child, most parents consider the classics: soccer, judo, dance, swimming… Enrolling a child in Brazilian Jiu-Jitsu (or BJJ) isn’t always top of mind. And yet, it’s a unique discipline that combines respect, self-defense, self-confidence, and emotional control—essential qualities for a … Read more
Born into the Gracie Dynasty A Child in the Cradle of Jiu-Jitsu Born in 1959 in Rio de Janeiro, Rickson Gracie grew up at the heart of the family that revolutionized the world of martial arts. He is the son of Hélio Gracie, one of the founders of Brazilian jiu-jitsu, and from birth, he was … Read more
Long unknown outside of specialist circles, Brazilian jiu-jitsu booming in France in recent years. More and more clubs are opening, competitions are multiplying, and social media is flooded with videos, tutorials, and spectacular highlights. But why the sudden enthusiasm? What draws so many people from all walks of life to the mats? In this article, … Read more
Starting at a Brazilian jiu-jitsu academy means diving into a demanding, yet exciting journey. You’ll discover a new world, strange terminology, unusual positions: and above all, a unique atmosphere. But before even stepping onto the tatami, one key question arises: where should you train? With so many clubs available (or sometimes very few in rural … Read more
Brazilian Jiu-Jitsu has been booming over the past few years. So here’s a quick overview of why you should give BJJ a try, and everything this amazing martial art has to offer! Why start Brazilian Jiu-Jitsu? Thinking about trying Brazilian Jiu-Jitsu (BJJ), but not sure if it’s right for you? Don’t worry: this martial art … Read more
EN
FR
PT