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PTHow to Wash a BJJ Gi: The Complete Guide
Let’s start with a truth nobody disputes in the world of Brazilian jiu-jitsu: if your gi stinks, you…
BJJ vs Luta Livre: differences, history and which one to choose
BJJ and Luta Livre are two Brazilian submission arts that look very similar, yet they come from different…
BJJ for Women: The Complete Beginner’s Guide
Brazilian jiu-jitsu is still a male-dominated sport today. Yet the number of women practising BJJ is exploding all…
On the Road: Inside the Z-Team
Two “best club in France” titles in a single season. An unprecedented double between the CFJJB and France Judo. And above all, nearly twenty years of shared history on the same mats…
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